What Is Pronal Breathing And How Does It Help?

A normal oxygen level in a human body is considered to be 95 and above. However, a decrease in the oxygen level occurs in many people, especially those with breathing problems like asthma. This can be problematic and fatal if not treated right away. One may not always have access to external help. Under such […]

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New Symptoms Of Covid 19: What You Need To Know

Every time you wake up with a sore throat, you go through a mini panic attack only to grab a perfume and smell it. When the smell hits you, you exhale a sigh of relief convincing yourself you are not covid positive and go back to your normal routine. This panic does not end with […]

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Cause, Treatment, And Cure Of Malaria: Is The Disease Just As Deadly As The Others?

When you go to the doctor because of a fever, your doctor may ask about your recent travel history. This may be the doctor trying to find out if you have Malaria. So, what has travel history to do with Malaria? Before we go there, let’s start with what malaria is. Malaria, a mosquito-borne disease, […]

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Summer Ready: How To Stay Healthy Through The Summer

The warm, long and lazy days are here to stay! It is time to step outdoors or travel places with family or friends. Apart from the opportunities to have fun, the summer season brings along a list of health issues such as heat strokes, dehydration, diarrhoea, skin rashes and typhoid to name a few. That’s […]

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COVID Vaccination: Why vaccinations work?

Thanks to vaccines and vaccinations! They have been saving the world from pandemics and protecting our lives from deadly viruses for so long. Several life-threatening diseases like smallpox and polio became pages in history books because of these vaccinations. When Jonas Salk first discovered the Polio vaccine he brought hope to millions of people and […]

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Sexually transmitted diseases: What you need to know, prevention and care

Diseases spread by sexual contact are called sexually transmitted diseases, commonly known as STDs. The transmission can happen through any sexual activity that involves vagina, penis, mouth, or anus. To start with, STDs are very common among people as they are spread easily. Some STDs are curable and some are not. So the best way […]

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‘Early to bed, early to rise’ is there any benefit to rising early?

It may sound like a cliché but this age-old saying has a lot of weight and meaning. Getting up early helps you establish a healthy routine and get back into a more natural, primitive rhythm that your body will love. A growing body of research and evidence indicates early risers may be healthier and happier […]

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5 new year resolutions you must adopt to have a great 2021

This New Year Specialist Hospital is encouraging people to make resolutions that focus on their health and lifestyle. Practice Good Hygiene 2020 has been a tough year for all of us. However, if there is one good thing that this year has taught us, that has to be the benefits of practising good personal hygiene. […]

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What is vertigo?

Vertigo is a condition in which you feel off-balance and dizzy, as if you or your surroundings are moving, spinning, or swaying. It can lead to nausea and disability. Vertigo is most common in elderly people, but it can affect both sexes at any age. It may be a temporary or permanent condition. If vertigo […]

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Why runners need to get a complete health check-up before starting

If you are planning to start a running program, it is important that you see your doctor for a complete health check-up. Screening prior to running is a simple and reassuring way to assess the current state of your body and to ensure that you are fit to run. Running is a highly intense workout […]

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