Joint Care When Working Out From Home

Our lifestyle has had massive changes recently. From work-from-home to virtual parties, everything is restricted within the four walls of our house. One such restriction was not being able to go to the gym.  Fitness fanatics missed going to the gym while others who were bored started picking up online workout videos and attempting them […]

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Lifestyle Changes For Better Heart Health

It goes without saying that maintaining good heart health is essential for a healthy life. The kind of lifestyle we are often forced to follow leads us to deal with many health issues.    Everyone knows what to do for a healthy heart— a balanced diet, proper exercise, and everything else we were taught in […]

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7 Things People With Heart Diseases Should Follow Because Of Covid-19

Though Covid-19 is a respiratory disease affecting the lung, it also has the ability to latch onto cells and spread throughout the body. When it affects the lung, the heart has to work harder to supply blood to the body. This is an added effort to the heart which can have drastic effects on people […]

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What is a cath lab?

A catheterization lab, commonly known as a cath lab, is an examination room in a hospital, clinic, or diagnostic centre where several types of tests and procedures like ablation, angiogram, angioplasty, implantation of pacemakers, etc. are performed. However, a cath lab is not an operation theatre. Heart surgeries like heart bypass operation are carried out […]

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Why is Love Good for Your Heart?

Love is in the air. Crisp February mornings punctuated with a touch of romance! Something about Valentine’s Day makes the heart happy, even for those who aren’t big on celebrating the day! You will find almost everyone shopping for that perfect gift for their romantic partner, parents or a friend. From an ultimate Valentine’s Day […]

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Regular habits that are causing harm to your heart

Regular habits that are causing harm to your heart – sitting in one place, trying too many fad diets (quick weight loss hacks), drinking alcohol, lack of sleep, eating out/binge-eating. “I don’t have any bad habits” most of us find ourselves thinking on a daily basis. “I don’t smoke, I don’t drink a lot, I don’t […]

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Heart health: Why is it important to have routine heart check-ups?

Many heart conditions and their risk factors can go undetected without regular heart check-ups and health screenings. Preventative healthcare can help you and your doctors stay on top of your health and find potential health issues before they develop into something more serious. With regular heart check-ups, you can expect to: Detect conditions or diseases […]

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Why runners need to get a complete health check-up before starting

If you are planning to start a running program, it is important that you see your doctor for a complete health check-up. Screening prior to running is a simple and reassuring way to assess the current state of your body and to ensure that you are fit to run. Running is a highly intense workout […]

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How Does Stress Affect Your Heart?

Stress is an enemy of a good heart, good health, and happiness. Not only does stress ruin things in the head but also harms the heart. Stress is an emotion and is very present in everyone’s life. While stress is quite normal and can come physically due to a disturbed sleep cycle or emotional unrest […]

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Why are so many young people having heart attacks?

Aging has always been viewed as one of the biggest risk factors for heart attack. Heart attack, once considered as an old man’s disease, has reached the younger generation and the rate of heart attack among those under 40 years is quite alarming. Young adults in their 20s, 30s, and 40s are falling prey to […]

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