Regular habits that are causing harm to your heart

Regular habits that are causing harm to your heart – sitting in one place, trying too many fad diets (quick weight loss hacks), drinking alcohol, lack of sleep, eating out/binge-eating. “I don’t have any bad habits” most of us find ourselves thinking on a daily basis. “I don’t smoke, I don’t drink a lot, I don’t […]

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Sitting on discomfort: What you need to know about piles and its treatment

Piles also called haemorrhoids are the lumps that form in and around the anal cavity, all as a result of constipation. Piles are basically swollen and inflamed veins which happen due to long constipation or old age and in some cases pregnancy. When stress is applied to these nerves it causes swelling and leads to […]

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‘Early to bed, early to rise’ is there any benefit to rising early?

It may sound like a cliché but this age-old saying has a lot of weight and meaning. Getting up early helps you establish a healthy routine and get back into a more natural, primitive rhythm that your body will love. A growing body of research and evidence indicates early risers may be healthier and happier […]

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Vaccination for children: What you need to know

Routine vaccinations for babies and children is a normal practice. As soon as the baby is born, the parents are handed over a complete vaccination schedule with all the information about the types of vaccines and the diseases they protect against, along with the age at which these vaccinations are to be taken. It is […]

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5 new year resolutions you must adopt to have a great 2021

This New Year Specialist Hospital is encouraging people to make resolutions that focus on their health and lifestyle. Practice Good Hygiene 2020 has been a tough year for all of us. However, if there is one good thing that this year has taught us, that has to be the benefits of practising good personal hygiene. […]

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All you need to know about bariatric surgery

Bariatric surgery is a Gastrointestinal surgery to improve, prevent and/or treat obesity and its comorbidities which may be life-threatening. This is a life-saving surgery and not a cosmetic surgery. The surgery is done by laparoscopy and does not involve the removal of fat from the body like liposuction. Weight loss after surgery is gradual i.e. […]

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What is vertigo?

Vertigo is a condition in which you feel off-balance and dizzy, as if you or your surroundings are moving, spinning, or swaying. It can lead to nausea and disability. Vertigo is most common in elderly people, but it can affect both sexes at any age. It may be a temporary or permanent condition. If vertigo […]

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Heart health: Why is it important to have routine heart check-ups?

Many heart conditions and their risk factors can go undetected without regular heart check-ups and health screenings. Preventative healthcare can help you and your doctors stay on top of your health and find potential health issues before they develop into something more serious. With regular heart check-ups, you can expect to: Detect conditions or diseases […]

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How to cure jaundice?

Jaundice is a disease which causes the colour of the skin and the whites of the eye to turn yellow. The yellowing happens due to an excess of bilirubin in the blood, which can occur due to liver disease, excessive breakdown of red blood cells, or obstruction of the bile duct. Any symptoms like yellowing […]

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Post robotic knee surgery: what should you expect

Robotic knee surgery is a knee replacement surgery performed with the assistance of a robotic arm. Any candidate who is eligible for a traditional knee replacement surgery can be a good candidate for robotic knee replacement surgery too. Knee replacement surgery replaces damaged parts of your knee with artification parts. It is one of the […]

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